The Connection Between Self-Worth and Net-Worth
Your self-worth may not show up in your bank account balance, but it shapes every financial decision you make—discover how improving one can transform the other.
How Fear of Loss is Holding You Back Financially
Fearing loss is a survival instinct, but when it comes to money, it can hold us back. Whether it’s avoiding investing, procrastinating on important decisions, or hoarding cash out of fear, loss aversion keeps us stuck—robbing us of financial growth and opportunities.
What’s Your Money Story? The Psychology Behind Your Financial Habits
Have you ever wondered why you behave the way you do with money? Lessons you learned in childhood could be the answer. From family influences to cultural narratives, understanding the origins of your money stories is an important part of making lasting changes to your relationship with money.
Spending, Saving, and Thriving: A Guide to Financial Self-Care
Financial self-care is a holistic approach to managing money that goes beyond budgets and savings to create a positive, sustainable relationship with finances, aligning spending with personal values to reduce stress and support mental well-being.
Should You Still Invest if You Have Student Loans?
Everyone tells you to invest in your 20s so your money can grow, but you still have student loan payments! Should you pay off the loan before investing?
50/30/20 Budgeting
The 50/30/20 budgeting rule is a quick and easy way to figure out if your spending & saving is on track. How do your numbers match up?
8 Financial Wins That You Can Do Today
If you want to do more for your finances, but can’t find the time, this post is for you! Check out my 8 micro-wins that you can do in 15 minutes or less.
Is Your 401k Vested?
Most employers don’t advertise when they’ve vested 401k contributions, limiting your access to their contributions. Is your 401k vested? How can you find out?
Lifestyle Inflation
Have you ever gotten a raise at work, only to find a few months later that you still have no savings? Lifestyle inflation may be the culprit.
